Personal Training: One-on-One Results
In our 1on1 training we take the same core philosophy of functional movement but are able to apply more specificity to the individual. Whether your goals are managing weight, aesthetics, or performance, we will customize and tailor your workouts specifically to you.
*we also offer 2on1 options that can be split between 2 people
Train60: (60 minutes) This is our most in-depth 1on1 offering. We combine functional fitness with isolation and physical therapy components to specifically strengthen and sculpt specific areas of the body. These sessions can be highly personalized depending on the athlete’s goals and previous fitness history. These sessions are best for someone with specific goals in aesthetics, performance, or to correct imbalances.
1on1 Pricing:
1 Session - $130
10 Sessions - $1100
6 Sessions(auto-renew) - $720
2on1 Pricing:
10 Sessions - $1540
6 Sessions(auto-renew) - $1008
Train45: (45 minutes) The structure here is half strength work and half metabolic conditioning. After the warmup you can expect to spend 10-20 minutes on a strength based movement. And 12-20 minutes on a conditioning workout. This would be the best fit for someone looking to increase their overall general fitness goals. This would also most prepare someone to transition to group classes if that is their goal. These are also great to add another layer of accountability to your training.
1on1 Pricing:
1 Session - $90
10 Sessions - $800
6 Sessions(auto-renew) - $510
2on1 Pricing:
10 Sessions - $1120
6 Sessions(auto-renew) - $714
Train30: (30 minutes) The goal here is to create accountability while focusing on creating a general fitness base. Specific movement patterns can be addressed in these sessions. These sessions are ideal for de-conditioned or overweight athletes looking to get started safely and under the care of a Coach.
1on1 Pricing:
1 Session - $60
10 Sessions - $550
6 Sessions(auto-renew) - $345
*2on1 Training is not available for 30min sessions
Meet our Personal Trainers!
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Lauren Snell
Head Personal Trainer
Lauren has been a trainer at CrossFit Echo Park since 2018. She has extensive knowledge about physical fitness, nutritional health, and loves helping people reach their goals.
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Manny Hernandez
Personal Trainer
Manny has been apart of the CrossFit world since 2011. His motivation and love of helping people is unmatched, and his positive attitude will help get you through even the toughest of workouts.
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Olivia McBee
Personal Trainer
Olivia is head of our FOCUS program as well as a Personal Trainer. She moved here from New York with her dog Beans and aims to make each client as confident in themselves as possible.